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Baton & Dance

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Defying Gravity

What is Baton Twirling?

Baton twirling is a sport that combines dance, gymnastics and baton twirling. At both recreational and competitive levels, this sport focuses on baton handling skills with the combination of dance and/or gymnastic moves and offers body awareness, good physical fitness and much more. Baton can promote and improve self-esteem, self-discipline, build character and social skills. Baton teaches teamwork, commitment, hand-eye coordination and sportsmanship through group participation.